A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester. This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth. - Follows trimester-by-trimester approach - Explores hypnobirthing techniques that empower you to have a positive birth - The benefits of embracing aromatherapy, yoga, partner communication, and more - Practical methods for deep relaxation, meditation, visualisation, and breathwork exercises Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labour and birth feeling centred, composed, and in control. Achieve a Path of Calm - For You and Your Baby Whether you're planning a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labour for a calm, connected and positive birth. It's the perfect gift for expecting mums who are looking for advice and techniques for a stress-free pregnancy.
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A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester. This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth. - Follows trimester-by-trimester approach - Explores hypnobirthing techniques that empower you to have a positive birth - The benefits of embracing aromatherapy, yoga, partner communication, and more - Practical methods for deep relaxation, meditation, visualisation, and breathwork exercises Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labour and birth feeling centred, composed, and in control. Achieve a Path of Calm - For You and Your Baby Whether you're planning a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labour for a calm, connected and positive birth. It's the perfect gift for expecting mums who are looking for advice and techniques for a stress-free pregnancy.

A beautifully illustrated, practical guide to hypnobirthing--trimester by trimester. This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises, and more. Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and confident pregnancy and birth. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control.
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A beautifully illustrated, practical guide to hypnobirthing--trimester by trimester. This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises, and more. Find out how to use a broad range of deep relaxation, meditation, visualization, movement, and breathwork techniques tailored toward mindful connection, physical and mental cohesion, and confident pregnancy and birth. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labor and birth feeling centered, composed, and in control.

HORMONE BALANCE will take you by the hand and show you the Essential oils and Recipes to Use for PMS, Depression, Sleep, Hot Flashes, Mood, Headache and More. Program Overview - How this program will help you achieve results Find out exactly what hormone imbalance is Reasons why hormones can get imbalanced Symptoms associated with hormone imbalance Hormone imbalance statistics and facts Key essential oils to use for comfort care and to promote hormone balance (including any safety cautions and the best locations for growing and distilling each oil that will help you know what to look for when selecting your oils for therapeutic results) Specific essential oils to use for comfort care and to promote relief for a variety of issues related to hormone imbalance, i.e. PMS, menstrual cramps, depression, sleep, hot flashes, mood, headache and nausea Properties of each essential oil that make them so effective Research studies on essential oils Essential oil formulas properly formulated for you to use Instructions for how to use your essential oils Best methods of application to use for each oil and formula Immediate access to your bonus video class. Class includes video, audio podcast recording and PDF handouts. All course materials are downloadable for lifetime access to your class 2-hour CE credits certificate letter download from video course site. KG Stiles is a NAHA Approved Continuing Education Provider What Program Participants & Experts are saying: "I highly recommend well-known author and Certified Aromatherapist KG Stiles books and courses." – John L. Turner, M.D. Neuro-surgeon and author Medicine, Miracles & Manifestations "I've known KG Stiles for many years and she's always shown especial care for the safe and best practices when using essential oils." – Sylla Sheppard-Hanger, Registered Aromatherapist, Founder Atlantic Institute of Aromatherapy "It has been a pleasure working with KG Stiles, Certified Aromatherapist. She has been a key resource in creating a hospital-based aromatherapy program." - Linda McGwire, RN, BSN, HNC-B "I highly recommend anyone interested in aromatherapy and holistic healing to check out a course with KG Stiles." – Steven Farmer, Ph.D., Best-selling author Well-known Shamanic Healing Practitioner and Best-selling author, Animal Spirit Guides & Earth Magic, Founder Earth Magic for Shamanic Healing KG STILES, BA, CBT, CBP, LMT is a certified clinical aromatherapist and consultant providing holistic health services since 1980. Her advice and services have included internationally famous celebrities, athletes, entrepreneurs, top executives, individuals, spa therapists and hospitals. KG is the founder of PurePlant Essentials aromatherapy company and has published hundreds of articles, which have appeared in Massage Therapy Journal, Massage Today, Breast Cancer Wellness, Aromatherapy Today (Australia) and NAHA Aromatherapy Journal. Her newest awarding winning book, "The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy," won an IPPY 'Living Now' Gold Medal and was a Nautilus and Indie Next Generation Book Award Winner. KG lives in Ashland, Oregon and is the NAHA Oregon (South) Director.
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HORMONE BALANCE will take you by the hand and show you the Essential oils and Recipes to Use for PMS, Depression, Sleep, Hot Flashes, Mood, Headache and More. Program Overview - How this program will help you achieve results Find out exactly what hormone imbalance is Reasons why hormones can get imbalanced Symptoms associated with hormone imbalance Hormone imbalance statistics and facts Key essential oils to use for comfort care and to promote hormone balance (including any safety cautions and the best locations for growing and distilling each oil that will help you know what to look for when selecting your oils for therapeutic results) Specific essential oils to use for comfort care and to promote relief for a variety of issues related to hormone imbalance, i.e. PMS, menstrual cramps, depression, sleep, hot flashes, mood, headache and nausea Properties of each essential oil that make them so effective Research studies on essential oils Essential oil formulas properly formulated for you to use Instructions for how to use your essential oils Best methods of application to use for each oil and formula Immediate access to your bonus video class. Class includes video, audio podcast recording and PDF handouts. All course materials are downloadable for lifetime access to your class 2-hour CE credits certificate letter download from video course site. KG Stiles is a NAHA Approved Continuing Education Provider What Program Participants & Experts are saying: "I highly recommend well-known author and Certified Aromatherapist KG Stiles books and courses." – John L. Turner, M.D. Neuro-surgeon and author Medicine, Miracles & Manifestations "I've known KG Stiles for many years and she's always shown especial care for the safe and best practices when using essential oils." – Sylla Sheppard-Hanger, Registered Aromatherapist, Founder Atlantic Institute of Aromatherapy "It has been a pleasure working with KG Stiles, Certified Aromatherapist. She has been a key resource in creating a hospital-based aromatherapy program." - Linda McGwire, RN, BSN, HNC-B "I highly recommend anyone interested in aromatherapy and holistic healing to check out a course with KG Stiles." – Steven Farmer, Ph.D., Best-selling author Well-known Shamanic Healing Practitioner and Best-selling author, Animal Spirit Guides & Earth Magic, Founder Earth Magic for Shamanic Healing KG STILES, BA, CBT, CBP, LMT is a certified clinical aromatherapist and consultant providing holistic health services since 1980. Her advice and services have included internationally famous celebrities, athletes, entrepreneurs, top executives, individuals, spa therapists and hospitals. KG is the founder of PurePlant Essentials aromatherapy company and has published hundreds of articles, which have appeared in Massage Therapy Journal, Massage Today, Breast Cancer Wellness, Aromatherapy Today (Australia) and NAHA Aromatherapy Journal. Her newest awarding winning book, "The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy," won an IPPY 'Living Now' Gold Medal and was a Nautilus and Indie Next Generation Book Award Winner. KG lives in Ashland, Oregon and is the NAHA Oregon (South) Director.

Ontdek in dit eerlijke-moeder boek wat het is om mama te zijn. Luister naar interviews met 10 inspirerende moeders over het moederschap. Geen onderwerp blijft onbesproken, je krijgt the real deal.OVER DIT BOEKNiemand kan je erop voorbereiden hoe het écht is om moeder te worden. Dat zul je simpelweg moeten ervaren.Wel kunnen we uitleggen wat je kunt verwachten van het moederschap, de dingen vertellen ‘die niemand je vertelt’ en de beste adviezen van andere moeders en medische experts met je delen.Het eerlijke moeder-boek vertelt hoe magisch, prachtig en onvergetelijk de kraamperiode en het eerste jaar moederschap is. En het is ook eerlijk over de uitdagingen:• De onvermijdelijke identiteitscrisis, het soms moeten wennen aan het moederschap en de mogelijke schuldgevoelens.• Van lichamelijk herstel na de bevalling (hallo naweeën en nachtelijk zweten) tot aan die rollercoaster van emoties.• Hoe ga je om met slaapgebrek, veranderende relaties en terug gaan naar werk.Dit boek is er voor jou als (aanstaande) mama.Het geeft antwoord op de vragen waarvan je niet weet aan wie je ze kunt stellen, of niet durft te stellen, of het nu je eerste kindje is, of dat je al langer moeder bent.INTERESSESzwanger en nu , zwanger worden tips , bevallen , bevalling , moeder worden , mama worden , geboorte , ouderschap , moederschap , help ik ben zwanger , kind krijgen , baby , borstvoedingOVER DE AUTEUR(S)De moeders én zussen Anna Jacobs en Frederieke Jacobs zijn de oprichters van How about mom.How About Mom werkt nauw samen met medisch experts. Zij zetten zich in voor de beste zorg voor vrouwen, moeders en baby’s.Anne en Frederieke willen moeders de beste steun bieden in hun kraamperiode en het eerste jaar als nieuwe moeder. Frederieke: “Omdat alle aandacht meestal uitgaat naar de baby, wordt de moeder vaak vergeten. Zo ontstond het idee voor een platform speciaal voor aanstaande moeders. Met onze app, boek en online community bieden we betrouwbare informatie, eerlijke verhalen en dagelijkse inspiratie.”Anna: “Toen ik zelf voor het eerst moeder werd heb ik zo vaak gedacht: is dit normaal?! Het is mijn missie om álle aspecten van het moederschap the good & the ugly bespreekbaar te maken. Om zo andere moeders en vrouwen de beste support te bieden.”RECENSIESMariekeWP : “Een heel fijn boek over de dingen die je kan verwachten als je moeder wordt. Hoe beïnvloedt dit jouw lichaam, jouw gevoel, jouw relatie, overal wordt bij stilgestaan en wordt (met experts) veel informatie gegeven.Er wordt niet beoordeeld of geschreven over goede of foute keuzes, de schrijfsters willen je vooral bewust maken wat je kan verwachten en welke keuzes je hebt (of alleen al het feit dàt je soms keuzes hebt).Het boek is heel prettig en toegankelijk geschreven. Zo fijn dat er steeds meer geschreven en gesproken wordt over alle dingen die vaak nog taboe zijn, en waar bijna elke moeder mee te maken krijgt. Absoluut een aanrader.”DWitlox: “Was dit supercomplete boek maar een paar maanden eerder uitgekomen, het bevat zoveel nuttige en fijne informatie over de kraamweken en alle ongemakkelijke onderwerpen en onzekerheden die je als moeder hebt.Nu mijn zoontje drie maanden oud is, ben ik blij met alle info over borstvoeding afbouwen, teruggaan naar werk en tijd voor jezelf maken.”Dieudonnee: “Ik kende How About Mom van hun app, maar het boek biedt veel extra informatie die je in andere boeken gewoon niet gemakkelijk bij elkaar vindt. De hoofdstukken met tips van medische experts zijn super waardevol, maar ik vind vooral de nuchtere, eerlijke aanpak een groot verschil met de boeken die ik tot nu toe heb gelezen. Een echte aanrader voor alle aanstaande moeders, zelfs als je net zoals ik al een kind hebt.”
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Ontdek in dit eerlijke-moeder boek wat het is om mama te zijn. Luister naar interviews met 10 inspirerende moeders over het moederschap. Geen onderwerp blijft onbesproken, je krijgt the real deal.OVER DIT BOEKNiemand kan je erop voorbereiden hoe het écht is om moeder te worden. Dat zul je simpelweg moeten ervaren.Wel kunnen we uitleggen wat je kunt verwachten van het moederschap, de dingen vertellen ‘die niemand je vertelt’ en de beste adviezen van andere moeders en medische experts met je delen.Het eerlijke moeder-boek vertelt hoe magisch, prachtig en onvergetelijk de kraamperiode en het eerste jaar moederschap is. En het is ook eerlijk over de uitdagingen:• De onvermijdelijke identiteitscrisis, het soms moeten wennen aan het moederschap en de mogelijke schuldgevoelens.• Van lichamelijk herstel na de bevalling (hallo naweeën en nachtelijk zweten) tot aan die rollercoaster van emoties.• Hoe ga je om met slaapgebrek, veranderende relaties en terug gaan naar werk.Dit boek is er voor jou als (aanstaande) mama.Het geeft antwoord op de vragen waarvan je niet weet aan wie je ze kunt stellen, of niet durft te stellen, of het nu je eerste kindje is, of dat je al langer moeder bent.INTERESSESzwanger en nu , zwanger worden tips , bevallen , bevalling , moeder worden , mama worden , geboorte , ouderschap , moederschap , help ik ben zwanger , kind krijgen , baby , borstvoedingOVER DE AUTEUR(S)De moeders én zussen Anna Jacobs en Frederieke Jacobs zijn de oprichters van How about mom.How About Mom werkt nauw samen met medisch experts. Zij zetten zich in voor de beste zorg voor vrouwen, moeders en baby’s.Anne en Frederieke willen moeders de beste steun bieden in hun kraamperiode en het eerste jaar als nieuwe moeder. Frederieke: “Omdat alle aandacht meestal uitgaat naar de baby, wordt de moeder vaak vergeten. Zo ontstond het idee voor een platform speciaal voor aanstaande moeders. Met onze app, boek en online community bieden we betrouwbare informatie, eerlijke verhalen en dagelijkse inspiratie.”Anna: “Toen ik zelf voor het eerst moeder werd heb ik zo vaak gedacht: is dit normaal?! Het is mijn missie om álle aspecten van het moederschap the good & the ugly bespreekbaar te maken. Om zo andere moeders en vrouwen de beste support te bieden.”RECENSIESMariekeWP : “Een heel fijn boek over de dingen die je kan verwachten als je moeder wordt. Hoe beïnvloedt dit jouw lichaam, jouw gevoel, jouw relatie, overal wordt bij stilgestaan en wordt (met experts) veel informatie gegeven.Er wordt niet beoordeeld of geschreven over goede of foute keuzes, de schrijfsters willen je vooral bewust maken wat je kan verwachten en welke keuzes je hebt (of alleen al het feit dàt je soms keuzes hebt).Het boek is heel prettig en toegankelijk geschreven. Zo fijn dat er steeds meer geschreven en gesproken wordt over alle dingen die vaak nog taboe zijn, en waar bijna elke moeder mee te maken krijgt. Absoluut een aanrader.”DWitlox: “Was dit supercomplete boek maar een paar maanden eerder uitgekomen, het bevat zoveel nuttige en fijne informatie over de kraamweken en alle ongemakkelijke onderwerpen en onzekerheden die je als moeder hebt.Nu mijn zoontje drie maanden oud is, ben ik blij met alle info over borstvoeding afbouwen, teruggaan naar werk en tijd voor jezelf maken.”Dieudonnee: “Ik kende How About Mom van hun app, maar het boek biedt veel extra informatie die je in andere boeken gewoon niet gemakkelijk bij elkaar vindt. De hoofdstukken met tips van medische experts zijn super waardevol, maar ik vind vooral de nuchtere, eerlijke aanpak een groot verschil met de boeken die ik tot nu toe heb gelezen. Een echte aanrader voor alle aanstaande moeders, zelfs als je net zoals ik al een kind hebt.”

Engels | Paperback | 9781713461319 | 100 pagina's-9781713461319
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As a mother, are you comfortable in your skin? Want to know how best to be a stay-at-home or working mum? Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important. Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family. Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.
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As a mother, are you comfortable in your skin? Want to know how best to be a stay-at-home or working mum? Babies have very simple needs, yet many parents are overwhelmed with elaborate advice on how to meet them. In How Not to F*** Them Up, leading child psychologist Oliver James argues that your under-threes do not need training; it's getting your head straight as a parent that's important. Drawing on extensive interviews and the lastest clinical research, James identifies three basic types of mum: the Hugger, the Organiser and the Fleximum. Outlining the benefits and pitfalls of each, How Not to F*** Them Up shows you how to recognise which style suits you best and outlines simple strategies to reconcile personal ambitions with the needs of your family. Empowering and provocative, Oliver James will help you make the best choices for bringing up a happy, confident child.

For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success. How to Choose the Sex of Your Baby explains the simple, at-home, noninvasive Shettles method and presents detailed steps to take to conceive a child of a specific gender. The properly applied Shettles method gives couples a 75 percent or better chance of having a child of the desired sex. Some researchers have reported success rates of up to 90 percent!
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For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success. How to Choose the Sex of Your Baby explains the simple, at-home, noninvasive Shettles method and presents detailed steps to take to conceive a child of a specific gender. The properly applied Shettles method gives couples a 75 percent or better chance of having a child of the desired sex. Some researchers have reported success rates of up to 90 percent!

More Than 1.5 Million Copies Sold! Now Revised and Updated to Include the Latest Scientific Information and Even More Success Stories For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success. How to Choose the Sex of Your Baby explains the simple, at-home, noninvasive Shettles method and presents detailed steps to take to conceive a child of a specific gender. The properly applied Shettles method gives couples a 75 percent or better chance of having a child of the desired sex. Some researchers have reported success rates of up to 90 percent!
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More Than 1.5 Million Copies Sold! Now Revised and Updated to Include the Latest Scientific Information and Even More Success Stories For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and compelling anecdotal evidence demonstrating that the Shettles method continues to produce results unmatched by any other method. Dozens of testimonials confirm its ease of use and rate of success. How to Choose the Sex of Your Baby explains the simple, at-home, noninvasive Shettles method and presents detailed steps to take to conceive a child of a specific gender. The properly applied Shettles method gives couples a 75 percent or better chance of having a child of the desired sex. Some researchers have reported success rates of up to 90 percent!

More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way: with HOW TO CONCEIVE NATURALLY AND HAVE A HEALTHY PREGNANCY readers will discover that it's possible to have a healthy pregnancy in your 30s or early 40s. Orecchio and Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally. From a 12-week fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility and pregnancies.
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More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way: with HOW TO CONCEIVE NATURALLY AND HAVE A HEALTHY PREGNANCY readers will discover that it's possible to have a healthy pregnancy in your 30s or early 40s. Orecchio and Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally. From a 12-week fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility and pregnancies.

When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.
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When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.

Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Winner of the Gold and Consumer Choice award at the Mumii Best Baby and Toddler Gear Awards 2017 Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about - straight from the midwife's mouth. From how to prevent tearing during birth to what you really need in your labour bag, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour and wit.
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Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Winner of the Gold and Consumer Choice award at the Mumii Best Baby and Toddler Gear Awards 2017 Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about - straight from the midwife's mouth. From how to prevent tearing during birth to what you really need in your labour bag, Clemmie reveals everything pregnant women and new mums need to know with a good dose of humour and wit.

Engels | Paperback | 9781527207363 | 389 pagina's-9781527207363
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Revised and updated for today's family, this classic guide to the Bradley Method of natural childbirth helps mothers have healthy babies and joyful birthing experiences--and makes fathers partners in the miracle of life.
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Revised and updated for today's family, this classic guide to the Bradley Method of natural childbirth helps mothers have healthy babies and joyful birthing experiences--and makes fathers partners in the miracle of life.

Engels | Druk: 1 | Paperback | 9780993062308 | 264 pagina's-9780993062308
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The most remarkable natural childbirth technique to have been developed in decades. Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle, natural birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby.
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The most remarkable natural childbirth technique to have been developed in decades. Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle, natural birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby.

"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor." -Time Magazine HypnoBirthing®: A Celebration of Life - with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises—positive thinking, relaxation, visualization, breathing and physical preparation—will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother. More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations—including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens—have joined the movement for better birthing. Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works. CD IS NOT INCLUDED IN E-BOOK!
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"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor." -Time Magazine HypnoBirthing®: A Celebration of Life - with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain. HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises—positive thinking, relaxation, visualization, breathing and physical preparation—will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother. More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations—including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens—have joined the movement for better birthing. Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works. CD IS NOT INCLUDED IN E-BOOK!

The Hypnobirthing Audiobook is designed to teach expectant mothers, who are interested in effective, holistic pain relief in childbirth, about the methods and techniques used in hypnobirthing, as well proving its validity, through real-world case studies and scientific research. Likewise, birthing partners and others in the mother’s support network will find this audiobook invaluable in aiding the process.
bevalling

The Hypnobirthing Audiobook is designed to teach expectant mothers, who are interested in effective, holistic pain relief in childbirth, about the methods and techniques used in hypnobirthing, as well proving its validity, through real-world case studies and scientific research. Likewise, birthing partners and others in the mother’s support network will find this audiobook invaluable in aiding the process.

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
bevalling

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
bevalling

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

Het Mucha Mama® hypnobirthing pakket bevat een CD en mini-handboekje. De Mucha Mama CD bereidt jou voor op een mooie, positieve en gemakkelijkere manier van bevallen. Door tijdens de zwangerschap naar deze CD te luisteren bereid je je mentaal en emotioneel voor op de bevalling. Deze krachtige manier zorgt ervoor dat je kalm kan blijven en de weeën beter kan opvangen. Deze CD kan gebruikt worden voor een bevalling in het ziekenhuis, thuis of het geboortecentrum. De Mucha Mama CD gebruikt een combinatie van diepe ontspanning, geleide visualisatie en diepe ademhaling. Dit vergroot het vertrouwen in jezelf en je lichaam en helpt je te ontspannen en zonder angst de bevalling tegemoet te gaan. De CD bevat in totaal 6 krachtige hypnobirthing sessies. 1. Mooie Bevalling Voorbereiding (hypnose), 2. Ontstress & Ontspan (hypnose), 3. Ademhaling voor Weeën (uitleg en oefenen), 4. Positieve Zelfsuggesties (zwangerschapsaffirmaties) 5. Mijn Mooie Bevalling (hypnose), 6. Positieve Zelfsuggesties (bevallingsaffirmaties). De CD is volledig Nederlands gesproken. Het hypnobirthing mini-handboekje omvat in totaal 30 pagina’s vol met tips en uitleg voor een betere bevalling. Bevallen is een natuurlijk proces en spanning, stress of angst kan dit natuurlijke proces in de weg staan. Ook wordt er uitleg en extra tips gegeven voor de bevallingspartner om zo goed mogelijk de vrouw te ondersteunen tijdens de bevalling.Hypnose voor bevallen is wereldwijd al door duizenden vrouwen gebruikt voor een snellere bevalling met minder pijn. De auteur, Helianthe Rusken, is één van Europa’s meest ervaren therapeuten op dit gespecialiseerde gebied. Het doel van Helianthe en haar team is om met gebruik van hypnose en andere mindtools de zwangere vrouw en haar partner positief voor te bereiden op één van de meest belangrijke gebeurtenissen in iemands leven.
bevalling

Het Mucha Mama® hypnobirthing pakket bevat een CD en mini-handboekje. De Mucha Mama CD bereidt jou voor op een mooie, positieve en gemakkelijkere manier van bevallen. Door tijdens de zwangerschap naar deze CD te luisteren bereid je je mentaal en emotioneel voor op de bevalling. Deze krachtige manier zorgt ervoor dat je kalm kan blijven en de weeën beter kan opvangen. Deze CD kan gebruikt worden voor een bevalling in het ziekenhuis, thuis of het geboortecentrum. De Mucha Mama CD gebruikt een combinatie van diepe ontspanning, geleide visualisatie en diepe ademhaling. Dit vergroot het vertrouwen in jezelf en je lichaam en helpt je te ontspannen en zonder angst de bevalling tegemoet te gaan. De CD bevat in totaal 6 krachtige hypnobirthing sessies. 1. Mooie Bevalling Voorbereiding (hypnose), 2. Ontstress & Ontspan (hypnose), 3. Ademhaling voor Weeën (uitleg en oefenen), 4. Positieve Zelfsuggesties (zwangerschapsaffirmaties) 5. Mijn Mooie Bevalling (hypnose), 6. Positieve Zelfsuggesties (bevallingsaffirmaties). De CD is volledig Nederlands gesproken. Het hypnobirthing mini-handboekje omvat in totaal 30 pagina’s vol met tips en uitleg voor een betere bevalling. Bevallen is een natuurlijk proces en spanning, stress of angst kan dit natuurlijke proces in de weg staan. Ook wordt er uitleg en extra tips gegeven voor de bevallingspartner om zo goed mogelijk de vrouw te ondersteunen tijdens de bevalling.Hypnose voor bevallen is wereldwijd al door duizenden vrouwen gebruikt voor een snellere bevalling met minder pijn. De auteur, Helianthe Rusken, is één van Europa’s meest ervaren therapeuten op dit gespecialiseerde gebied. Het doel van Helianthe en haar team is om met gebruik van hypnose en andere mindtools de zwangere vrouw en haar partner positief voor te bereiden op één van de meest belangrijke gebeurtenissen in iemands leven.

Dear future mom, how many times have you heard negative stories about other women's birth experiences? Your mother, your aunt, your sister, your girlfriend! Everyone has a horror story to share about giving birth! The result is that you convince yourself that birth is associated with excruciating pain. What a false belief! What a disastrous belief! Disastrous for yourself and the little angel that you'll bring to this world. Fear makes your body become tense which then prohibits it from performing a normal physiological function. And then pain. And more pain. And the pain starts to get unbearable. And stress. And anxiety. Giving birth turns into a long nightmare. And then, the knife intervention! Why should it be like that? Giving birth should be a pleasant process. The most beautiful process in this life. Your body is naturally designed to give birth. Do I have to say that? Isn't that obvious? Now, do you think that it's only you that you suffer? Do you think that a such a painful process affects only you? NO! All this anxiety and fear pass on to your little angel. A newborn infant may later display a variety of long-term effects as older children, including an altered response to pain and an exaggerated physiological response to stress, new research shows. I'm not here to freak you out even more. No. I'm here to explain the way to avoid all this. I will show you that there is a secret to a calm and effortless birth without any problems. That's hypnobirthing. Hypnobirthing will enable you to work with your body, which as I said is naturally designed to give birth. It will release your fear and negativity and replace it with calm confidence, so you can enjoy this amazing experience of not only giving birth but the whole pregnancy experience. I will teach you how to experience less pain feel more confident learn how to breath the right way visualise enter into self-hypnosis You will also get access to a new chapter with easy tips so you are in control throughout your pregnancy. And if you live in UK, I will direct you to the right specialists where you can attend the right classes. A last word. I will say it for the third time. Your body is designed to give a calm, natural birth. You don't have to put any effort. You have to just relax and enjoy it. This is a book for you and all the future moms. With love, Dr. Melissa Keane
bevalling

Dear future mom, how many times have you heard negative stories about other women's birth experiences? Your mother, your aunt, your sister, your girlfriend! Everyone has a horror story to share about giving birth! The result is that you convince yourself that birth is associated with excruciating pain. What a false belief! What a disastrous belief! Disastrous for yourself and the little angel that you'll bring to this world. Fear makes your body become tense which then prohibits it from performing a normal physiological function. And then pain. And more pain. And the pain starts to get unbearable. And stress. And anxiety. Giving birth turns into a long nightmare. And then, the knife intervention! Why should it be like that? Giving birth should be a pleasant process. The most beautiful process in this life. Your body is naturally designed to give birth. Do I have to say that? Isn't that obvious? Now, do you think that it's only you that you suffer? Do you think that a such a painful process affects only you? NO! All this anxiety and fear pass on to your little angel. A newborn infant may later display a variety of long-term effects as older children, including an altered response to pain and an exaggerated physiological response to stress, new research shows. I'm not here to freak you out even more. No. I'm here to explain the way to avoid all this. I will show you that there is a secret to a calm and effortless birth without any problems. That's hypnobirthing. Hypnobirthing will enable you to work with your body, which as I said is naturally designed to give birth. It will release your fear and negativity and replace it with calm confidence, so you can enjoy this amazing experience of not only giving birth but the whole pregnancy experience. I will teach you how to experience less pain feel more confident learn how to breath the right way visualise enter into self-hypnosis You will also get access to a new chapter with easy tips so you are in control throughout your pregnancy. And if you live in UK, I will direct you to the right specialists where you can attend the right classes. A last word. I will say it for the third time. Your body is designed to give a calm, natural birth. You don't have to put any effort. You have to just relax and enjoy it. This is a book for you and all the future moms. With love, Dr. Melissa Keane

I consigli e la guida di Siobhan cambieranno la tua mentalità e ti consentiranno di affrontare il parto con strumenti pratici che assicurano una sensazione di calma e controllo, senza l’utilizzo di anestetici o farmaci non necessari. Al termine di questo libro ti sentirai rilassata, capace di gestire il dolore ed entusiasta di dare alla luce il tuo bambino. Siobhan Miller, esperta insegnante di hypnobirthing e fondatrice della Positive Birth Company, ha deciso di cambiare il modo in cui le donne si avvicinano al parto e sperimentano la nascita. Attraverso il suo insegnamento, cerca di istruire le donne – e chi le accompagna durante tutta la gravidanza – in modo che possano godere di un’esperienza sorprendente e positiva, qualunque tipo di parto scelgano. Ma cos’è l’hypnobirthing? Essenzialmente, è una forma di educazione prenatale, un approccio alla nascita basato sui dati e sulla logica. L’hypnobirthing ti insegna come il corpo durante il travaglio agisce a livello muscolare e ormonale e come usare varie tecniche di rilassamento per riuscire a lavorare con il tuo corpo e non contro di esso, rendendo l’esperienza più efficiente e confortevole. L’hypnobirthing si basa sul concetto che il nemico del parto non è il dolore, ma piuttosto la paura, l’ansia e la tensione. Questo tipo di emozioni negative, che si fanno più acute alle prime contrazioni, attiva un meccanismo primordiale di difesa che tende a “ostacolare” il parto, in modo che la donna possa “combattere” il pericolo percepito. Il corpo si irrigidisce, fino ad aumentare il dolore e ostacolare il processo naturale della nascita. Miller sfata infine i miti ricorrenti sull’hypnobirthing e spiega come e perché questa tecnica possa rendere ogni tipo di nascita un’esperienza migliore, sia che si tratti di un parto in acqua o a casa, di un cesareo o di una nascita anticipata mentre si è a teatro. Siobhan Miller è madre di tre figli, esperta insegnante di hypnobirthing e fondatrice della Positive Birth Company, il cui scopo è rendere le tecniche di hypnobirthing sempre più accessibili, aiutando così le donne e i loro partner a vivere esperienze di parto positive. Ilaria Giangiordano è psicologa, esperta di psicologia perinatale. è ideatrice di Hypnobirthing e Hypnofertility Italia, progetti nati dopo anni di formazione negli Stati Uniti e nel Regno Unito, dove nel 2018 ha conseguito il titolo di insegnante di hypnobirthing presso la scuola KGH a Londra.
bevalling

I consigli e la guida di Siobhan cambieranno la tua mentalità e ti consentiranno di affrontare il parto con strumenti pratici che assicurano una sensazione di calma e controllo, senza l’utilizzo di anestetici o farmaci non necessari. Al termine di questo libro ti sentirai rilassata, capace di gestire il dolore ed entusiasta di dare alla luce il tuo bambino. Siobhan Miller, esperta insegnante di hypnobirthing e fondatrice della Positive Birth Company, ha deciso di cambiare il modo in cui le donne si avvicinano al parto e sperimentano la nascita. Attraverso il suo insegnamento, cerca di istruire le donne – e chi le accompagna durante tutta la gravidanza – in modo che possano godere di un’esperienza sorprendente e positiva, qualunque tipo di parto scelgano. Ma cos’è l’hypnobirthing? Essenzialmente, è una forma di educazione prenatale, un approccio alla nascita basato sui dati e sulla logica. L’hypnobirthing ti insegna come il corpo durante il travaglio agisce a livello muscolare e ormonale e come usare varie tecniche di rilassamento per riuscire a lavorare con il tuo corpo e non contro di esso, rendendo l’esperienza più efficiente e confortevole. L’hypnobirthing si basa sul concetto che il nemico del parto non è il dolore, ma piuttosto la paura, l’ansia e la tensione. Questo tipo di emozioni negative, che si fanno più acute alle prime contrazioni, attiva un meccanismo primordiale di difesa che tende a “ostacolare” il parto, in modo che la donna possa “combattere” il pericolo percepito. Il corpo si irrigidisce, fino ad aumentare il dolore e ostacolare il processo naturale della nascita. Miller sfata infine i miti ricorrenti sull’hypnobirthing e spiega come e perché questa tecnica possa rendere ogni tipo di nascita un’esperienza migliore, sia che si tratti di un parto in acqua o a casa, di un cesareo o di una nascita anticipata mentre si è a teatro. Siobhan Miller è madre di tre figli, esperta insegnante di hypnobirthing e fondatrice della Positive Birth Company, il cui scopo è rendere le tecniche di hypnobirthing sempre più accessibili, aiutando così le donne e i loro partner a vivere esperienze di parto positive. Ilaria Giangiordano è psicologa, esperta di psicologia perinatale. è ideatrice di Hypnobirthing e Hypnofertility Italia, progetti nati dopo anni di formazione negli Stati Uniti e nel Regno Unito, dove nel 2018 ha conseguito il titolo di insegnante di hypnobirthing presso la scuola KGH a Londra.

I Still Want to be a Mom helps women stop thinking about how badly they want a baby and just get pregnant. Sometimes getting to parenthood isn't as easy breezy as couples are led to believe and women can’t help but wonder what’s up with their fertility. After all the years spent telling their body not to get pregnant, now they want a baby. Sometimes doctors don't have satisfying answers or solutions, and dealing with all the decisions can be overwhelming and confusing, and there's so much noise about infertility. I Still Want to be a Mom is for women who are feeling sad, frustrated, broken, and exhausted, and don’t want to feel that way anymore. Fertility and healthy lifestyle coach Julie Pierce shares what she's learned through years of working with women struggling their way to motherhood—and she was one of them. With her help, women can stop their struggle and return to that beautiful place of confidence and joy they started this journey with and just get pregnant.
bevalling

I Still Want to be a Mom helps women stop thinking about how badly they want a baby and just get pregnant. Sometimes getting to parenthood isn't as easy breezy as couples are led to believe and women can’t help but wonder what’s up with their fertility. After all the years spent telling their body not to get pregnant, now they want a baby. Sometimes doctors don't have satisfying answers or solutions, and dealing with all the decisions can be overwhelming and confusing, and there's so much noise about infertility. I Still Want to be a Mom is for women who are feeling sad, frustrated, broken, and exhausted, and don’t want to feel that way anymore. Fertility and healthy lifestyle coach Julie Pierce shares what she's learned through years of working with women struggling their way to motherhood—and she was one of them. With her help, women can stop their struggle and return to that beautiful place of confidence and joy they started this journey with and just get pregnant.

Engels | Druk: 1 | Paperback | 9780995421202 | 184 pagina's-9780995421202
bevalling

Zwanger zijn is enorm spannend! Maar omdat je zoveel veranderingen ondergaat, kan het ook best overweldigend zijn. Laat dit boek boordevol adviezen van experts en tips van andere moeders je door je zwangerschap begeleiden en je geruststellen. Het bevat alle informatie die je nodig hebt over hoe je baby zich week na week ontwikkelt, de veranderingen in je lichaam, wat je mag doen (en wat juist niet!), wat je kunt verwachten als de dag van de geboorte is aangebroken, en nog veel meer. Het informeert je over alles zoals het is. Eerlijk en zonder omwegen. Bovendien bevat dit boek handige todolijstjes en checklists zodat je zeker niets vergeet, maar ook handige schema's om de ontwikkeling van je baby de eerste weken goed te kunnen volgen. Kortom, een must-have voor iedere toekomstige mama!
bevalling

Zwanger zijn is enorm spannend! Maar omdat je zoveel veranderingen ondergaat, kan het ook best overweldigend zijn. Laat dit boek boordevol adviezen van experts en tips van andere moeders je door je zwangerschap begeleiden en je geruststellen. Het bevat alle informatie die je nodig hebt over hoe je baby zich week na week ontwikkelt, de veranderingen in je lichaam, wat je mag doen (en wat juist niet!), wat je kunt verwachten als de dag van de geboorte is aangebroken, en nog veel meer. Het informeert je over alles zoals het is. Eerlijk en zonder omwegen. Bovendien bevat dit boek handige todolijstjes en checklists zodat je zeker niets vergeet, maar ook handige schema's om de ontwikkeling van je baby de eerste weken goed te kunnen volgen. Kortom, een must-have voor iedere toekomstige mama!